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Complete Self Help for Your Nerves by Claire Weekes
$24.99 AUD
Category: Psychology
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Good Thinking - Teen's Gde Stress - CBT by Dr. Sarah Edelman
$29.99 AUD
Category: Psychology
Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour. CBT (cognitive behavioural therapy) is an evidence-based approach used by therapists all over the world for helping individuals to overcome stress, negative emotions and self-defeating behaviour. Teenagers ar ...Show more
Letting it Go: Attaining Awareness from Adversity by Bev Aisbett
$19.95 AUD
Category: Psychology
By the author of Living With It and Living It Up, this work completes a trilogy of It books by Bev Aisbett. Aisbett has conquered and tamed her panic attacks, and in this book she shares the insight she has gained into personal change through the process of overcoming her personal monster. She demonstra ...Show more
Noonday Demon by Andrew Solomon
$27.99 AUD
Category: Psychology
WITH A NEW EPILOGUE BY THE AUTHOR Like Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression. Solomon also portrays the pain of others, in different cultures and societies ...Show more
Beyond Belief - How We Find Meaning ... by Hugh Mackay
$32.99 AUD
Category: Psychology
What do people actually mean when they say 'God'?Around two-thirds of us say we believe in God or some 'higher power', but fewer than one in ten Australians attend church weekly. In Beyond Belief, Hugh Mackay presents this discrepancy as one of the great unexamined topics of our time. He argues that whi ...Show more
Change Your Thinking 3rd Ed by Sarah Edelman
$34.99 AUD
Category: Psychology
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
Do the Work: Overcome Resistance and Get Out of Your Own Way by Steven Pressfield
$29.99 AUD
Category: Psychology
Do the Work Our enemy is not lack of preparation; it's not the difficulty of the project, or the state of the marketplace or the emptiness of our bank account. The enemy is resistance. The enemy is our chattering brain, which, if we give it so much as a nanosecond, will start producing excuses, alibis, ...Show more
Easy Peasey : People Skills for Life by Allan & Barbara Pease
$19.95 AUD
Category: Psychology
A simple but powerful guide to learning the life skills needed to attract people to listen to you, to act on your suggestions and enjoy doing so.
English Pastoral by James Rebanks
$35.00 AUD
Category: Psychology
The author of the beloved No.1 bestseller The Shepherd's Life returns with a stirring history of family, loss and the land over three generations on a Lake District farm 'A beautifully-written story of a family, a home and a changing landscape.' - Nigel Slater 'Just about perfect.' - Wendell Berry Ja ...Show more
Facing the Fifties: From Denial to Reflection by Peter O'Connor
$26.00 AUD
Category: Psychology
Between youth and old age lies the uncharted territory of the 50s; a decade of often dramatic change. The author of this text explores the experience of living through your 50s, offering interviews with men and women who share their sense of loss and confusion, as well as their hopes. The 50s are shown ...Show more
From Anxiety to Meltdown: How Individuals on the Autism Spectrum Deal with Anxiety, Experience Meltdowns, Manifest Tantrums, and How You Can Intervene Effectively by Deborah Lipsky
$36.95 AUD
Category: Psychology
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdowns a ...Show more
Gross Anatomy by Mara Altman
$22.99 AUD
Category: Psychology
"I cannot tell you the number of times I've wondered, especially after a spicy meal, why evolution wasn't smart enough to build us with buttholes made out of something more durable? Titanium, perhaps?" From the hilarious Mara Altman, Gross Anatomy unapologetically explores the beautiful, and sometimes n ...Show more